Kako začeti z upogibi nazaj? Postopna vadba za bolj nadzorovano in zdravo upogibanje nazaj. Sprejeti neznano in spoznati potrebne akcije, ki ti pomagajo pri vadbi. 

Welcome to join us on saturday workshop of Iyengar yoga in Zagreb. Location is Ajara Joga studio on Svetice 34. We will be working on extension in the poses. There is also one hour of restorative practice and pranayama. Price is 50 eur and you can apply via hasta.joga@gmail.com, ajaracenter@gmail.com

Vabljeni na sobotno delavnico Iyengar joge v Ljubljani. Delavnica poteka v prostorih Ushastudio na Tržaški 122. Na delavnici se bomo posvečali stoječim položajem in zasukom. Eno uro posvetimo tudi regenerativni vadbi in pranajami. Cena delavnice je 40 eur in zaželjene so predhodne prijave na hasta.joga@gmail.com, info@ushastudio.si

Welcome to join us on saturday workshop of Iyengar yoga in Zagreb. Location is Jurkovićeva street 3. We will be working on the base of the standing and sitting asanas. There is also one hour of restorative practice and pranayama. Price is 50 eur and you can apply via hasta.joga@gmail.com, ana.kutija@gmail.com

Vabljeni na sobotno delavnico Iyengar joge v Celju. Delavnica poteka v prostorih Žadastega centra na Bežigrajski ulici 9. Cena delavnice je 35eur in zaželjene so predhodne prijave na hasta.joga@gmail.com